BROAD BEAN vs HUMMUS CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BROAD BEAN: 5
vs
HUMMUS CHIPS: 5
(1 ties)
Overview
| Nutrient | BROAD BEAN | HUMMUS CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 23.3 g | 7.1 g | |
| Carbs | 50 g | 67.9 g | |
| Fat | 20 g | 17.9 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROAD BEAN | HUMMUS CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | BROAD BEAN | HUMMUS CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 3 MG | 2.6 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 633 MG | 1,071 MG |