BROAD BEAN vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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BROAD BEAN wins in 7 out of 11 nutrient categories
BROAD BEAN: 7
vs
TORTILLA CHIPS: 2
(2 ties)
Overview
| Nutrient | BROAD BEAN | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 536 cal | |
| Protein | 23.3 g | 7.1 g | |
| Carbs | 50 g | 60.7 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROAD BEAN | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROAD BEAN | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 3 MG | 1.3 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 633 MG | 679 MG |