BRITISH EXTRA-MATURE CHEDDAR CHEESE vs SHARP CHEDDAR SLICED NATURAL CHEESE
Nutrition comparison per 100 g serving
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SHARP CHEDDAR SLICED NATURAL CHEESE wins in 4 out of 11 nutrient categories
BRITISH EXTRA-MATURE CHEDDAR CHEESE: 2
vs
SHARP CHEDDAR SLICED NATURAL CHEESE: 4
(5 ties)
Overview
| Nutrient | BRITISH EXTRA-MATURE CHEDDAR CHEESE | SHARP CHEDDAR SLICED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 381 cal | |
| Protein | 25 g | 23.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 35.7 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRITISH EXTRA-MATURE CHEDDAR CHEESE | SHARP CHEDDAR SLICED NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BRITISH EXTRA-MATURE CHEDDAR CHEESE | SHARP CHEDDAR SLICED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 700 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 714 MG | 619 MG |