BRIOCHE vs EGG BAGELS
Nutrition comparison per 100 g serving
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BRIOCHE wins in 6 out of 10 nutrient categories
BRIOCHE: 6
vs
EGG BAGELS: 3
(1 ties)
Overview
| Nutrient | BRIOCHE | EGG BAGELS | Winner |
|---|---|---|---|
| Calories | 1,120 cal | 284 cal | |
| Protein | 32 g | 9.9 g | |
| Carbs | 192 g | 56.8 g | |
| Fat | 24 g | 1.2 g | |
| Fiber | 8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE | EGG BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | BRIOCHE | EGG BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 123 MG | |
| Iron, Fe | 10.8 MG | 3.3 MG | |
| Sodium, Na | 1,760 MG | 444 MG |