BRIOCHE STYLE HAMBURGER ROLLS vs PLAIN HOT DOG BUNS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
BRIOCHE STYLE HAMBURGER ROLLS: 6
vs
PLAIN HOT DOG BUNS: 6
(2 ties)
Overview
| Nutrient | BRIOCHE STYLE HAMBURGER ROLLS | PLAIN HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 320 cal | 264 cal | |
| Protein | 10 g | 7.6 g | |
| Carbs | 56 g | 49.1 g | |
| Fat | 5 g | 3.8 g | |
| Fiber | 2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE STYLE HAMBURGER ROLLS | PLAIN HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 51 UG | |
| Niacin | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE STYLE HAMBURGER ROLLS | PLAIN HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 57 MG | |
| Iron, Fe | 3 MG | 1.5 MG | |
| Potassium, K | 100 MG | 75 MG | |
| Sodium, Na | 620 MG | 434 MG |