BRIOCHE STYLE HAMBURGER BUNS vs SOFT KAISER ENRICHED ROLLS
Nutrition comparison per 100 g serving
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SOFT KAISER ENRICHED ROLLS wins in 5 out of 13 nutrient categories
BRIOCHE STYLE HAMBURGER BUNS: 4
vs
SOFT KAISER ENRICHED ROLLS: 5
(4 ties)
Overview
| Nutrient | BRIOCHE STYLE HAMBURGER BUNS | SOFT KAISER ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calories | 266 cal | 281 cal | |
| Protein | 9.4 g | 9.4 g | Tie |
| Carbs | 50 g | 53.1 g | |
| Fat | 3.9 g | 2.3 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE STYLE HAMBURGER BUNS | SOFT KAISER ENRICHED ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE STYLE HAMBURGER BUNS | SOFT KAISER ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 78 MG | |
| Iron, Fe | 2.7 MG | 2.8 MG | |
| Potassium, K | 94 MG | 78 MG | |
| Sodium, Na | 422 MG | 453 MG |