BRIOCHE STYLE HAMBURGER BUNS vs HAMBURGER BUNS
Nutrition comparison per 100 g serving
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HAMBURGER BUNS wins in 7 out of 13 nutrient categories
BRIOCHE STYLE HAMBURGER BUNS: 4
vs
HAMBURGER BUNS: 7
(2 ties)
Overview
| Nutrient | BRIOCHE STYLE HAMBURGER BUNS | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 266 cal | 270 cal | |
| Protein | 9.4 g | 8.1 g | |
| Carbs | 50 g | 54.1 g | |
| Fat | 3.9 g | 2.7 g | |
| Fiber | 1.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE STYLE HAMBURGER BUNS | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE STYLE HAMBURGER BUNS | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 95 MG | |
| Iron, Fe | 2.7 MG | 2.7 MG | |
| Potassium, K | 94 MG | 108 MG | |
| Sodium, Na | 422 MG | 500 MG |