BRIOCHE STYLE BULKIE ROLLS vs CLASSIC WHEAT BREAD
Nutrition comparison per 100 g serving
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CLASSIC WHEAT BREAD wins in 10 out of 13 nutrient categories
BRIOCHE STYLE BULKIE ROLLS: 2
vs
CLASSIC WHEAT BREAD: 10
(1 ties)
Overview
| Nutrient | BRIOCHE STYLE BULKIE ROLLS | CLASSIC WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 311 cal | 250 cal | |
| Protein | 9.8 g | 10.7 g | |
| Carbs | 55.7 g | 48.2 g | |
| Fat | 4.9 g | 2.7 g | |
| Fiber | 1.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE STYLE BULKIE ROLLS | CLASSIC WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BRIOCHE STYLE BULKIE ROLLS | CLASSIC WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 107 MG | |
| Iron, Fe | 3.1 MG | 3.4 MG | |
| Potassium, K | 98 MG | 179 MG | |
| Sodium, Na | 623 MG | 482 MG |