BRIOCHE SLIDERS MINI BUNS vs MULTI-GRAIN BREAD

Nutrition comparison per 100 g serving

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MULTI-GRAIN BREAD wins in 7 out of 13 nutrient categories

BRIOCHE SLIDERS MINI BUNS: 4 vs MULTI-GRAIN BREAD: 7 (2 ties)

Overview

Nutrient	BRIOCHE SLIDERS MINI BUNS	MULTI-GRAIN BREAD	Winner
Calories	286 cal	263 cal
Protein	7.1 g	13.2 g
Carbs	46.4 g	39.5 g
Fat	5.4 g	4.0 g
Fiber	0 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	BRIOCHE SLIDERS MINI BUNS	MULTI-GRAIN BREAD	Winner
Niacin	4.3 MG	2.1 MG
Riboflavin	0.4 MG	0.2 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRIOCHE SLIDERS MINI BUNS	MULTI-GRAIN BREAD
Calcium, Ca	286 MG	53 MG
Iron, Fe	2.6 MG	2.8 MG
Sodium, Na	464 MG	474 MG

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