BRIOCHE SLIDERS MINI BUNS vs HONEY WHEAT BREAD
Nutrition comparison per 100 g serving
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BRIOCHE SLIDERS MINI BUNS wins in 6 out of 13 nutrient categories
BRIOCHE SLIDERS MINI BUNS: 6
vs
HONEY WHEAT BREAD: 5
(2 ties)
Overview
| Nutrient | BRIOCHE SLIDERS MINI BUNS | HONEY WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 46.4 g | 50 g | |
| Fat | 5.4 g | 3.1 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE SLIDERS MINI BUNS | HONEY WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 3.8 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE SLIDERS MINI BUNS | HONEY WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 62 MG | |
| Iron, Fe | 2.6 MG | 3.4 MG | |
| Sodium, Na | 464 MG | 422 MG |