BRIOCHE SLICED LOAF vs LAVASH SPINACH SOFT AND THIN FLATBREAD
Nutrition comparison per 100 g serving
Ad 468x60
LAVASH SPINACH SOFT AND THIN FLATBREAD wins in 7 out of 10 nutrient categories
BRIOCHE SLICED LOAF: 2
vs
LAVASH SPINACH SOFT AND THIN FLATBREAD: 7
(1 ties)
Overview
| Nutrient | BRIOCHE SLICED LOAF | LAVASH SPINACH SOFT AND THIN FLATBREAD | Winner |
|---|---|---|---|
| Calories | 333 cal | 193 cal | |
| Protein | 9.1 g | 12.3 g | |
| Carbs | 54.6 g | 36.8 g | |
| Fat | 9.1 g | 0.9 g | |
| Fiber | 3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRIOCHE SLICED LOAF | LAVASH SPINACH SOFT AND THIN FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 70 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 455 MG | 246 MG |