BRIOCHE SANDWICH BUNS vs BURGER BUNS

Nutrition comparison per 100 g serving

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BURGER BUNS wins in 9 out of 14 nutrient categories

BRIOCHE SANDWICH BUNS: 3 vs BURGER BUNS: 9 (2 ties)

Overview

Nutrient	BRIOCHE SANDWICH BUNS	BURGER BUNS	Winner
Calories	270 cal	256 cal
Protein	9.5 g	9.3 g
Carbs	46.0 g	48.8 g
Fat	5.4 g	3.5 g
Fiber	1.4 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	BRIOCHE SANDWICH BUNS	BURGER BUNS	Winner
Niacin	4.1 MG	6.5 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRIOCHE SANDWICH BUNS	BURGER BUNS
Calcium, Ca	270 MG	212 MG
Iron, Fe	2.4 MG	2.8 MG
Potassium, K	0 MG	86 MG
Sodium, Na	459 MG	465 MG

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