BRIOCHE ROLLS vs ENRICHED WHITE BREAD

Nutrition comparison per 100 g serving

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ENRICHED WHITE BREAD wins in 9 out of 14 nutrient categories

BRIOCHE ROLLS: 2 vs ENRICHED WHITE BREAD: 9 (3 ties)

Overview

Nutrient	BRIOCHE ROLLS	ENRICHED WHITE BREAD	Winner
Calories	274 cal	268 cal
Protein	9.6 g	9.8 g
Carbs	52.1 g	53.7 g
Fat	4.1 g	2.4 g
Fiber	2.7 g	4.9 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED WHITE BREAD	Winner
Niacin	4.9 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BRIOCHE ROLLS	ENRICHED WHITE BREAD
Calcium, Ca	27 MG	107 MG
Iron, Fe	3.7 MG	2.4 MG
Potassium, K	0 MG	88 MG
Sodium, Na	329 MG	561 MG

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