BRIOCHE ROLLS vs WHITE BUNS
Nutrition comparison per 100 g serving
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WHITE BUNS wins in 8 out of 14 nutrient categories
BRIOCHE ROLLS: 3
vs
WHITE BUNS: 8
(3 ties)
Overview
| Nutrient | BRIOCHE ROLLS | WHITE BUNS | Winner |
|---|---|---|---|
| Calories | 260 cal | 281 cal | |
| Protein | 8.2 g | 8.8 g | |
| Carbs | 53.4 g | 52.6 g | |
| Fat | 2.1 g | 3.5 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE ROLLS | WHITE BUNS | Winner |
|---|---|---|---|
| Niacin | 0.5 MG | 4.0 MG | |
| Riboflavin | 0.1 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE ROLLS | WHITE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 11 MG | |
| Iron, Fe | 1.0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 452 MG | 509 MG |