BRIOCHE ROLLS vs ENRICHED HAMBURGER BUNS

Nutrition comparison per 100 g serving

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ENRICHED HAMBURGER BUNS wins in 6 out of 14 nutrient categories

BRIOCHE ROLLS: 4 vs ENRICHED HAMBURGER BUNS: 6 (4 ties)

Overview

Nutrient	BRIOCHE ROLLS	ENRICHED HAMBURGER BUNS	Winner
Calories	260 cal	279 cal
Protein	8.2 g	9.3 g
Carbs	53.4 g	53.5 g
Fat	2.1 g	4.7 g
Fiber	1.4 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	BRIOCHE ROLLS	ENRICHED HAMBURGER BUNS	Winner
Niacin	0.5 MG	4.0 MG
Riboflavin	0.1 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRIOCHE ROLLS	ENRICHED HAMBURGER BUNS	Winner
Calcium, Ca	137 MG	93 MG
Iron, Fe	1.0 MG	3.5 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	452 MG	581 MG

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