BRIOCHE ROLLS vs POTATO HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO HAMBURGER BUNS wins in 9 out of 13 nutrient categories
BRIOCHE ROLLS: 2
vs
POTATO HAMBURGER BUNS: 9
(2 ties)
Overview
| Nutrient | BRIOCHE ROLLS | POTATO HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 262 cal | 250 cal | |
| Protein | 8.2 g | 9.1 g | |
| Carbs | 50.8 g | 50 g | |
| Fat | 3.3 g | 3.4 g | |
| Fiber | 1.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE ROLLS | POTATO HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE ROLLS | POTATO HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 136 MG | |
| Iron, Fe | 3.0 MG | 3.3 MG | |
| Sodium, Na | 475 MG | 455 MG |