BRIOCHE ROLLS vs THIN ENRICHED BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
BRIOCHE ROLLS: 5
vs
THIN ENRICHED BREAD: 5
(4 ties)
Overview
| Nutrient | BRIOCHE ROLLS | THIN ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 274 cal | 277 cal | |
| Protein | 9.6 g | 8.5 g | |
| Carbs | 52.1 g | 51.1 g | |
| Fat | 4.1 g | 3.2 g | |
| Fiber | 2.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE ROLLS | THIN ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE ROLLS | THIN ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 329 MG | 532 MG |