BRIOCHE ROLLS vs ENRICHED HAMBURGER BUNS
Nutrition comparison per 100 g serving
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BRIOCHE ROLLS wins in 6 out of 14 nutrient categories
BRIOCHE ROLLS: 6
vs
ENRICHED HAMBURGER BUNS: 4
(4 ties)
Overview
| Nutrient | BRIOCHE ROLLS | ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 274 cal | 281 cal | |
| Protein | 9.6 g | 7.8 g | |
| Carbs | 52.1 g | 54.7 g | |
| Fat | 4.1 g | 4.7 g | |
| Fiber | 2.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE ROLLS | ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE ROLLS | ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 94 MG | |
| Iron, Fe | 3.7 MG | 3.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 329 MG | 578 MG |