BRIOCHE LOAF vs WHITE BREAD
Nutrition comparison per 100 g serving
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WHITE BREAD wins in 6 out of 11 nutrient categories
BRIOCHE LOAF: 3
vs
WHITE BREAD: 6
(2 ties)
Overview
| Nutrient | BRIOCHE LOAF | WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 339 cal | 246 cal | |
| Protein | 8.5 g | 1.8 g | |
| Carbs | 45.8 g | 42.1 g | |
| Fat | 11.9 g | 6.1 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE LOAF | WHITE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BRIOCHE LOAF | WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 2.5 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 322 MG | 544 MG |