BRIOCHE LOAF vs BLUEBERRY BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY BAGELS wins in 7 out of 11 nutrient categories
BRIOCHE LOAF: 2
vs
BLUEBERRY BAGELS: 7
(2 ties)
Overview
| Nutrient | BRIOCHE LOAF | BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Calories | 328 cal | 282 cal | |
| Protein | 7.5 g | 9.4 g | |
| Carbs | 55.2 g | 56.5 g | |
| Fat | 9.0 g | 1.2 g | |
| Fiber | 3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE LOAF | BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE LOAF | BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 71 MG | |
| Iron, Fe | 0.5 MG | 2.9 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 418 MG | 447 MG |