BRIOCHE HOT DOG BUNS vs MULTIGRAIN FORK SPLIT ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
BRIOCHE HOT DOG BUNS: 6
vs
MULTIGRAIN FORK SPLIT ENGLISH MUFFINS: 6
(2 ties)
Overview
| Nutrient | BRIOCHE HOT DOG BUNS | MULTIGRAIN FORK SPLIT ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 280 cal | 228 cal | |
| Protein | 8 g | 10.5 g | |
| Carbs | 48 g | 42.1 g | |
| Fat | 4 g | 2.6 g | |
| Fiber | 2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE HOT DOG BUNS | MULTIGRAIN FORK SPLIT ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Niacin | 6 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE HOT DOG BUNS | MULTIGRAIN FORK SPLIT ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 105 MG | |
| Iron, Fe | 4 MG | 2.5 MG | |
| Potassium, K | 72 MG | 0 MG | |
| Sodium, Na | 420 MG | 263 MG |