BRIOCHE HAMBURGER BUNS vs SLICED BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED BAGELS wins in 5 out of 11 nutrient categories
BRIOCHE HAMBURGER BUNS: 4
vs
SLICED BAGELS: 5
(2 ties)
Overview
| Nutrient | BRIOCHE HAMBURGER BUNS | SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 280 cal | 279 cal | |
| Protein | 8 g | 8.7 g | |
| Carbs | 50 g | 55.8 g | |
| Fat | 6 g | 1.4 g | |
| Fiber | 2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE HAMBURGER BUNS | SLICED BAGELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BRIOCHE HAMBURGER BUNS | SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 54 MG | |
| Iron, Fe | 1 MG | 2.9 MG | |
| Potassium, K | 160 MG | 64 MG | |
| Sodium, Na | 260 MG | 433 MG |