BRIOCHE HAMBURGER BUNS vs ENRICHED OLD FASHIONED WHITE BREAD

Nutrition comparison per 100 g serving

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BRIOCHE HAMBURGER BUNS wins in 10 out of 16 nutrient categories

BRIOCHE HAMBURGER BUNS: 10 vs ENRICHED OLD FASHIONED WHITE BREAD: 2 (4 ties)

Overview

Nutrient	BRIOCHE HAMBURGER BUNS	ENRICHED OLD FASHIONED WHITE BREAD	Winner
Calories	254 cal	256 cal
Protein	8.5 g	7.7 g
Carbs	49.3 g	51.3 g
Fat	3.5 g	0 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BRIOCHE HAMBURGER BUNS	ENRICHED OLD FASHIONED WHITE BREAD	Winner
Folate, total	100 UG	0 UG
Niacin	4.2 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BRIOCHE HAMBURGER BUNS	ENRICHED OLD FASHIONED WHITE BREAD
Calcium, Ca	85 MG	0 MG
Iron, Fe	2.8 MG	2.8 MG
Potassium, K	70 MG	0 MG
Sodium, Na	451 MG	538 MG

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