BRIOCHE HAMBURGER BUNS vs ENRICHED WHITE SLIDER ROLLS
Nutrition comparison per 100 g serving
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ENRICHED WHITE SLIDER ROLLS wins in 8 out of 14 nutrient categories
BRIOCHE HAMBURGER BUNS: 4
vs
ENRICHED WHITE SLIDER ROLLS: 8
(2 ties)
Overview
| Nutrient | BRIOCHE HAMBURGER BUNS | ENRICHED WHITE SLIDER ROLLS | Winner |
|---|---|---|---|
| Calories | 247 cal | 286 cal | |
| Protein | 7.1 g | 8.6 g | |
| Carbs | 45.9 g | 54.3 g | |
| Fat | 3.5 g | 4.3 g | |
| Fiber | 1.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE HAMBURGER BUNS | ENRICHED WHITE SLIDER ROLLS | Winner |
|---|---|---|---|
| Folate, total | 89 UG | 0 UG | |
| Niacin | 3.5 MG | 3.7 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE HAMBURGER BUNS | ENRICHED WHITE SLIDER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 114 MG | |
| Iron, Fe | 2.4 MG | 3.1 MG | |
| Potassium, K | 59 MG | 86 MG | |
| Sodium, Na | 376 MG | 457 MG |