BRIOCHE HAMBURGER BUNS vs MULTIGRAIN SANDWICH BREAD
Nutrition comparison per 100 g serving
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MULTIGRAIN SANDWICH BREAD wins in 6 out of 10 nutrient categories
BRIOCHE HAMBURGER BUNS: 3
vs
MULTIGRAIN SANDWICH BREAD: 6
(1 ties)
Overview
| Nutrient | BRIOCHE HAMBURGER BUNS | MULTIGRAIN SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 340 cal | 219 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 52 g | 37.5 g | |
| Fat | 10 g | 3.1 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRIOCHE HAMBURGER BUNS | MULTIGRAIN SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.2 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 360 MG | 344 MG |