BRIOCHE HAMBURGER BUNS vs SPECIAL RECIPE BREAD
Nutrition comparison per 100 g serving
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SPECIAL RECIPE BREAD wins in 11 out of 13 nutrient categories
BRIOCHE HAMBURGER BUNS: 1
vs
SPECIAL RECIPE BREAD: 11
(1 ties)
Overview
| Nutrient | BRIOCHE HAMBURGER BUNS | SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Calories | 283 cal | 246 cal | |
| Protein | 8.3 g | 8.8 g | |
| Carbs | 51.7 g | 45.6 g | |
| Fat | 4.2 g | 2.6 g | |
| Fiber | 1.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE HAMBURGER BUNS | SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 5.8 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | BRIOCHE HAMBURGER BUNS | SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 518 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 10 MG | 140 MG | |
| Sodium, Na | 400 MG | 456 MG |