BRIOCHE HAMBURGER BUNS vs COUNTRY WHITE BREAD
Nutrition comparison per 100 g serving
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COUNTRY WHITE BREAD wins in 10 out of 13 nutrient categories
BRIOCHE HAMBURGER BUNS: 1
vs
COUNTRY WHITE BREAD: 10
(2 ties)
Overview
| Nutrient | BRIOCHE HAMBURGER BUNS | COUNTRY WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 338 cal | 255 cal | |
| Protein | 8.5 g | 8.5 g | |
| Carbs | 54.9 g | 48.9 g | |
| Fat | 8.5 g | 3.2 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE HAMBURGER BUNS | COUNTRY WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | BRIOCHE HAMBURGER BUNS | COUNTRY WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Sodium, Na | 549 MG | 532 MG |