BRIOCHE HAMBURGER BUNS vs BIG Y
Nutrition comparison per 100 g serving
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BRIOCHE HAMBURGER BUNS wins in 6 out of 13 nutrient categories
BRIOCHE HAMBURGER BUNS: 6
vs
BIG Y: 5
(2 ties)
Overview
| Nutrient | BRIOCHE HAMBURGER BUNS | BIG Y | Winner |
|---|---|---|---|
| Calories | 282 cal | 286 cal | |
| Protein | 8.2 g | 7.1 g | |
| Carbs | 54.1 g | 57.1 g | |
| Fat | 4.7 g | 3.6 g | |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE HAMBURGER BUNS | BIG Y | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | BRIOCHE HAMBURGER BUNS | BIG Y | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Sodium, Na | 471 MG | 393 MG |