BRIOCHE HAMBURGER BUNS vs PREMIUM BAGELS

Nutrition comparison per 100 g serving

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BRIOCHE HAMBURGER BUNS wins in 7 out of 14 nutrient categories

BRIOCHE HAMBURGER BUNS: 7 vs PREMIUM BAGELS: 4 (3 ties)

Overview

Nutrient	BRIOCHE HAMBURGER BUNS	PREMIUM BAGELS	Winner
Calories	282 cal	271 cal
Protein	8.2 g	8.2 g	Tie
Carbs	51.8 g	55.3 g
Fat	4.1 g	1.8 g
Fiber	1.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	BRIOCHE HAMBURGER BUNS	Winner
Niacin	3.5 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BRIOCHE HAMBURGER BUNS	PREMIUM BAGELS
Calcium, Ca	71 MG	66 MG
Iron, Fe	3.2 MG	2.4 MG
Potassium, K	0 MG	133 MG
Sodium, Na	494 MG	376 MG

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