BRIOCHE HAMBURGER BUNS vs THIN SANDWICH WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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THIN SANDWICH WHITE ENRICHED BREAD wins in 9 out of 14 nutrient categories
BRIOCHE HAMBURGER BUNS: 4
vs
THIN SANDWICH WHITE ENRICHED BREAD: 9
(1 ties)
Overview
| Nutrient | BRIOCHE HAMBURGER BUNS | THIN SANDWICH WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 338 cal | 269 cal | |
| Protein | 8.5 g | 7.7 g | |
| Carbs | 54.9 g | 50 g | |
| Fat | 8.5 g | 3.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE HAMBURGER BUNS | THIN SANDWICH WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | BRIOCHE HAMBURGER BUNS | THIN SANDWICH WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 208 MG | |
| Iron, Fe | 2.5 MG | 2.7 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 549 MG | 462 MG |