BRIOCHE HAMBURGER BUNS vs BUTTERMILK BREAD

Nutrition comparison per 100 g serving

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BUTTERMILK BREAD wins in 11 out of 15 nutrient categories

BRIOCHE HAMBURGER BUNS: 2 vs BUTTERMILK BREAD: 11 (2 ties)

Overview

Nutrient	BRIOCHE HAMBURGER BUNS	BUTTERMILK BREAD	Winner
Calories	338 cal	279 cal
Protein	8.5 g	9.3 g
Carbs	54.9 g	48.8 g
Fat	8.5 g	3.5 g
Fiber	1.4 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	BRIOCHE HAMBURGER BUNS	BUTTERMILK BREAD	Winner
Folate, total	0 UG	98 UG
Niacin	0 MG	3.7 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	8.5 MG	0 MG

Mineral	BRIOCHE HAMBURGER BUNS	BUTTERMILK BREAD
Calcium, Ca	85 MG	326 MG
Iron, Fe	2.5 MG	2.6 MG
Potassium, K	0 MG	163 MG
Sodium, Na	549 MG	419 MG

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