BRIOCHE FLAVORED SLIDER BUNS vs SUPER SEEDED MULTI - GRAIN
Nutrition comparison per 100 g serving
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BRIOCHE FLAVORED SLIDER BUNS wins in 6 out of 11 nutrient categories
BRIOCHE FLAVORED SLIDER BUNS: 6
vs
SUPER SEEDED MULTI - GRAIN: 3
(2 ties)
Overview
| Nutrient | BRIOCHE FLAVORED SLIDER BUNS | SUPER SEEDED MULTI - GRAIN | Winner |
|---|---|---|---|
| Calories | 289 cal | 241 cal | |
| Protein | 7.9 g | 5.2 g | |
| Carbs | 50 g | 37.9 g | |
| Fat | 5.3 g | 12.1 g | |
| Fiber | 2.6 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE FLAVORED SLIDER BUNS | SUPER SEEDED MULTI - GRAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE FLAVORED SLIDER BUNS | SUPER SEEDED MULTI - GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 34 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 474 MG | 414 MG |