BRIOCHE BURGER BUNS vs HARVEST BREAD
Nutrition comparison per 100 g serving
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HARVEST BREAD wins in 6 out of 12 nutrient categories
BRIOCHE BURGER BUNS: 3
vs
HARVEST BREAD: 6
(3 ties)
Overview
| Nutrient | BRIOCHE BURGER BUNS | HARVEST BREAD | Winner |
|---|---|---|---|
| Calories | 340 cal | 260 cal | |
| Protein | 10 g | 12 g | |
| Carbs | 52 g | 46 g | |
| Fat | 9 g | 4 g | |
| Fiber | 2 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE BURGER BUNS | HARVEST BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BRIOCHE BURGER BUNS | HARVEST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.2 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 400 MG | 340 MG |