BRIOCHE BURGER BUNS vs PLAIN ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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PLAIN ENGLISH MUFFINS wins in 7 out of 10 nutrient categories
BRIOCHE BURGER BUNS: 2
vs
PLAIN ENGLISH MUFFINS: 7
(1 ties)
Overview
| Nutrient | BRIOCHE BURGER BUNS | PLAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 320 cal | 246 cal | |
| Protein | 4 g | 7.0 g | |
| Carbs | 50 g | 45.6 g | |
| Fat | 10 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRIOCHE BURGER BUNS | PLAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 123 MG | |
| Iron, Fe | 4 MG | 2.6 MG | |
| Potassium, K | 132 MG | 88 MG | |
| Sodium, Na | 340 MG | 386 MG |