BRIOCHE BURGER BUNS vs SPLIT TOP ROLLS

Nutrition comparison per 100 g serving

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SPLIT TOP ROLLS wins in 8 out of 13 nutrient categories

BRIOCHE BURGER BUNS: 2 vs SPLIT TOP ROLLS: 8 (3 ties)

Overview

Nutrient	BRIOCHE BURGER BUNS	SPLIT TOP ROLLS	Winner
Calories	263 cal	279 cal
Protein	5.3 g	9.3 g
Carbs	45.6 g	53.5 g
Fat	5.3 g	4.7 g
Fiber	1.8 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT TOP ROLLS	Winner
Niacin	2.8 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BRIOCHE BURGER BUNS	SPLIT TOP ROLLS
Calcium, Ca	0 MG	140 MG
Iron, Fe	2.5 MG	3.4 MG
Sodium, Na	351 MG	488 MG

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