BRIOCHE BURGER BUNS vs POTATO HAMBURGER ROLLS

Nutrition comparison per 100 g serving

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POTATO HAMBURGER ROLLS wins in 10 out of 15 nutrient categories

BRIOCHE BURGER BUNS: 2 vs POTATO HAMBURGER ROLLS: 10 (3 ties)

Overview

Nutrient	BRIOCHE BURGER BUNS	POTATO HAMBURGER ROLLS	Winner
Calories	282 cal	264 cal
Protein	7.1 g	7.6 g
Carbs	45.9 g	52.8 g
Fat	7.1 g	2.8 g
Fiber	1.2 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	BRIOCHE BURGER BUNS	POTATO HAMBURGER ROLLS	Winner
Folate, total	0 UG	102 UG
Niacin	0 MG	3.8 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRIOCHE BURGER BUNS	POTATO HAMBURGER ROLLS
Calcium, Ca	24 MG	94 MG
Iron, Fe	3.2 MG	2.8 MG
Potassium, K	0 MG	94 MG
Sodium, Na	341 MG	434 MG

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