BRIOCHE BURGER BUNS vs HAMBURGER ENRICHED BUNS

Nutrition comparison per 100 g serving

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HAMBURGER ENRICHED BUNS wins in 10 out of 15 nutrient categories

BRIOCHE BURGER BUNS: 2 vs HAMBURGER ENRICHED BUNS: 10 (3 ties)

Overview

Nutrient	BRIOCHE BURGER BUNS	HAMBURGER ENRICHED BUNS	Winner
Calories	282 cal	279 cal
Protein	7.1 g	9.3 g
Carbs	45.9 g	53.5 g
Fat	7.1 g	3.5 g
Fiber	1.2 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	BRIOCHE BURGER BUNS	HAMBURGER ENRICHED BUNS	Winner
Folate, total	0 UG	112 UG
Niacin	0 MG	4.2 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRIOCHE BURGER BUNS	HAMBURGER ENRICHED BUNS
Calcium, Ca	24 MG	81 MG
Iron, Fe	3.2 MG	2.8 MG
Potassium, K	0 MG	81 MG
Sodium, Na	341 MG	465 MG

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