BRIOCHE BURGER BUNS vs GOOD OLD FASHIONED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
GOOD OLD FASHIONED BREAD wins in 8 out of 13 nutrient categories
BRIOCHE BURGER BUNS: 3
vs
GOOD OLD FASHIONED BREAD: 8
(2 ties)
Overview
| Nutrient | BRIOCHE BURGER BUNS | GOOD OLD FASHIONED BREAD | Winner |
|---|---|---|---|
| Calories | 257 cal | 269 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 40.7 g | 57.7 g | |
| Fat | 7.1 g | 3.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE BURGER BUNS | GOOD OLD FASHIONED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.6 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE BURGER BUNS | GOOD OLD FASHIONED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 77 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Sodium, Na | 319 MG | 538 MG |