BRIOCHE BURGER BUNS vs ENRICHED HAMBURG ROLLS
Nutrition comparison per 100 g serving
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ENRICHED HAMBURG ROLLS wins in 9 out of 14 nutrient categories
BRIOCHE BURGER BUNS: 2
vs
ENRICHED HAMBURG ROLLS: 9
(3 ties)
Overview
| Nutrient | BRIOCHE BURGER BUNS | ENRICHED HAMBURG ROLLS | Winner |
|---|---|---|---|
| Calories | 257 cal | 294 cal | |
| Protein | 7.1 g | 9.8 g | |
| Carbs | 40.7 g | 54.9 g | |
| Fat | 7.1 g | 3.9 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE BURGER BUNS | ENRICHED HAMBURG ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 118 UG | |
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE BURGER BUNS | ENRICHED HAMBURG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 118 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Sodium, Na | 319 MG | 510 MG |