BRIOCHE BUNS BAKERY BREAD vs ITALIAN BREAD

Nutrition comparison per 100 g serving

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ITALIAN BREAD wins in 8 out of 15 nutrient categories

BRIOCHE BUNS BAKERY BREAD: 5 vs ITALIAN BREAD: 8 (2 ties)

Overview

Nutrient	BRIOCHE BUNS BAKERY BREAD	ITALIAN BREAD	Winner
Calories	269 cal	228 cal
Protein	7.7 g	8.8 g
Carbs	48.7 g	45.6 g
Fat	4.5 g	1.8 g
Fiber	1.3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	BRIOCHE BUNS BAKERY BREAD	ITALIAN BREAD	Winner
Niacin	2.2 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	8.4 MG

Mineral	BRIOCHE BUNS BAKERY BREAD	ITALIAN BREAD
Calcium, Ca	38 MG	0 MG
Iron, Fe	2.4 MG	2.5 MG
Potassium, K	115 MG	0 MG
Sodium, Na	333 MG	491 MG
Zinc, Zn	2.3 MG	0 MG

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