BRIOCHE BUNS BAKERY BREAD vs ENRICHED WHITE SANDWICH BREAD
Nutrition comparison per 100 g serving
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ENRICHED WHITE SANDWICH BREAD wins in 7 out of 14 nutrient categories
BRIOCHE BUNS BAKERY BREAD: 5
vs
ENRICHED WHITE SANDWICH BREAD: 7
(2 ties)
Overview
| Nutrient | BRIOCHE BUNS BAKERY BREAD | ENRICHED WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 269 cal | 277 cal | |
| Protein | 7.7 g | 8.5 g | |
| Carbs | 48.7 g | 51.1 g | |
| Fat | 4.5 g | 3.2 g | |
| Fiber | 1.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE BUNS BAKERY BREAD | ENRICHED WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Niacin | 2.2 MG | 3.4 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE BUNS BAKERY BREAD | ENRICHED WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 333 MG | 532 MG | |
| Zinc, Zn | 2.3 MG | 0 MG |