BRIOCHE BUNS BAKERY BREAD vs SANDWICH POCKETS
Nutrition comparison per 100 g serving
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BRIOCHE BUNS BAKERY BREAD wins in 8 out of 15 nutrient categories
BRIOCHE BUNS BAKERY BREAD: 8
vs
SANDWICH POCKETS: 4
(3 ties)
Overview
| Nutrient | BRIOCHE BUNS BAKERY BREAD | SANDWICH POCKETS | Winner |
|---|---|---|---|
| Calories | 282 cal | 286 cal | |
| Protein | 9.0 g | 8.6 g | |
| Carbs | 50 g | 51.4 g | |
| Fat | 5.8 g | 2.9 g | |
| Fiber | 1.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE BUNS BAKERY BREAD | SANDWICH POCKETS | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE BUNS BAKERY BREAD | SANDWICH POCKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 57 MG | |
| Iron, Fe | 3.6 MG | 3.1 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 359 MG | 457 MG | |
| Zinc, Zn | 2.8 MG | 0 MG |