BRIOCHE BUNS vs SANDWICH BREAD

Nutrition comparison per 100 g serving

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BRIOCHE BUNS wins in 9 out of 15 nutrient categories

BRIOCHE BUNS: 9 vs SANDWICH BREAD: 3 (3 ties)

Overview

Nutrient	BRIOCHE BUNS	SANDWICH BREAD	Winner
Calories	386 cal	0 cal
Protein	12.3 g	0 g
Carbs	70.2 g	0 g
Fat	5.3 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BRIOCHE BUNS	SANDWICH BREAD	Winner
Folate, total	228 UG	0 UG
Niacin	3.7 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BRIOCHE BUNS	SANDWICH BREAD	Winner
Calcium, Ca	123 MG	0 MG
Iron, Fe	3.7 MG	0 MG
Potassium, K	123 MG	0 MG
Sodium, Na	544 MG	0 MG

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