BRIOCHE BUNS vs MULTIGRAIN HARVEST ARTISAN BREAD
Nutrition comparison per 100 g serving
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MULTIGRAIN HARVEST ARTISAN BREAD wins in 6 out of 10 nutrient categories
BRIOCHE BUNS: 3
vs
MULTIGRAIN HARVEST ARTISAN BREAD: 6
(1 ties)
Overview
| Nutrient | BRIOCHE BUNS | MULTIGRAIN HARVEST ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 310 cal | 286 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 52 g | 51.8 g | |
| Fat | 8 g | 5.4 g | |
| Fiber | 4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRIOCHE BUNS | MULTIGRAIN HARVEST ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 480 MG | 679 MG |