BRIOCHE BUNS vs SLAMMER BUN

Nutrition comparison per 100 g serving

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BRIOCHE BUNS wins in 9 out of 14 nutrient categories

BRIOCHE BUNS: 9 vs SLAMMER BUN: 3 (2 ties)

Overview

Nutrient	BRIOCHE BUNS	SLAMMER BUN	Winner
Calories	270 cal	273 cal
Protein	9.5 g	9.1 g
Carbs	46.0 g	51.5 g
Fat	5.4 g	3.0 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BRIOCHE BUNS	SLAMMER BUN	Winner
Folate, total	108 UG	0 UG
Niacin	4.1 MG	3.6 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRIOCHE BUNS	SLAMMER BUN
Calcium, Ca	270 MG	61 MG
Iron, Fe	2.4 MG	3.3 MG
Sodium, Na	473 MG	636 MG

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