BRIOCHE BRAIDED SLICED BREAD vs SPROUTED MULTIGRAIN BREAD
Nutrition comparison per 100 g serving
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SPROUTED MULTIGRAIN BREAD wins in 9 out of 10 nutrient categories
BRIOCHE BRAIDED SLICED BREAD: 0
vs
SPROUTED MULTIGRAIN BREAD: 9
(1 ties)
Overview
| Nutrient | BRIOCHE BRAIDED SLICED BREAD | SPROUTED MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 364 cal | 265 cal | |
| Protein | 6.8 g | 17.7 g | |
| Carbs | 54.6 g | 44.1 g | |
| Fat | 11.4 g | 1.5 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRIOCHE BRAIDED SLICED BREAD | SPROUTED MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 2.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 409 MG | 441 MG |