BRIOCHE BAKERY BREAD BUNS vs SEEDED SEMOLINA SLICED ROUND BREAD
Nutrition comparison per 100 g serving
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SEEDED SEMOLINA SLICED ROUND BREAD wins in 6 out of 13 nutrient categories
BRIOCHE BAKERY BREAD BUNS: 5
vs
SEEDED SEMOLINA SLICED ROUND BREAD: 6
(2 ties)
Overview
| Nutrient | BRIOCHE BAKERY BREAD BUNS | SEEDED SEMOLINA SLICED ROUND BREAD | Winner |
|---|---|---|---|
| Calories | 268 cal | 263 cal | |
| Protein | 9.9 g | 8.8 g | |
| Carbs | 46.5 g | 47.4 g | |
| Fat | 5.6 g | 3.5 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE BAKERY BREAD BUNS | SEEDED SEMOLINA SLICED ROUND BREAD | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE BAKERY BREAD BUNS | SEEDED SEMOLINA SLICED ROUND BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 109 MG | |
| Iron, Fe | 2.5 MG | 3.5 MG | |
| Potassium, K | 99 MG | 89 MG | |
| Sodium, Na | 437 MG | 702 MG |