BRIOCHE BAKERY BREAD vs WHOLE WHEAT BREAD

Nutrition comparison per 100 g serving

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BRIOCHE BAKERY BREAD wins in 8 out of 13 nutrient categories

BRIOCHE BAKERY BREAD: 8 vs WHOLE WHEAT BREAD: 3 (2 ties)

Overview

Nutrient	BRIOCHE BAKERY BREAD	WHOLE WHEAT BREAD	Winner
Calories	289 cal	0 cal
Protein	7.9 g	0 g
Carbs	54.0 g	0 g
Fat	3.3 g	0 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BRIOCHE BAKERY BREAD	Winner
Niacin	4.1 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	BRIOCHE BAKERY BREAD	WHOLE WHEAT BREAD	Winner
Calcium, Ca	105 MG	0 MG
Iron, Fe	2.8 MG	0 MG
Potassium, K	92 MG	0 MG
Sodium, Na	487 MG	0 MG

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