BRIOCHE BAKERY BREAD vs PLAIN LARGER BAKERY STYLE BAGELS
Nutrition comparison per 100 g serving
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PLAIN LARGER BAKERY STYLE BAGELS wins in 10 out of 15 nutrient categories
BRIOCHE BAKERY BREAD: 3
vs
PLAIN LARGER BAKERY STYLE BAGELS: 10
(2 ties)
Overview
| Nutrient | BRIOCHE BAKERY BREAD | PLAIN LARGER BAKERY STYLE BAGELS | Winner |
|---|---|---|---|
| Calories | 289 cal | 264 cal | |
| Protein | 7.9 g | 11.0 g | |
| Carbs | 55.3 g | 52.8 g | |
| Fat | 4.0 g | 2.8 g | |
| Fiber | 2.6 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE BAKERY BREAD | PLAIN LARGER BAKERY STYLE BAGELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 110 UG | |
| Niacin | 4.2 MG | 4.4 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE BAKERY BREAD | PLAIN LARGER BAKERY STYLE BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 88 MG | |
| Iron, Fe | 2.9 MG | 3.0 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 500 MG | 560 MG |