BRIOCHE BAGUETTES vs 12 GRAIN BREAD
Nutrition comparison per 100 g serving
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12 GRAIN BREAD wins in 8 out of 10 nutrient categories
BRIOCHE BAGUETTES: 1
vs
12 GRAIN BREAD: 8
(1 ties)
Overview
| Nutrient | BRIOCHE BAGUETTES | 12 GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 263 cal | |
| Protein | 4 g | 13.2 g | |
| Carbs | 48 g | 44.7 g | |
| Fat | 6.7 g | 6.6 g | |
| Fiber | 9.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRIOCHE BAGUETTES | 12 GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 118 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Potassium, K | 107 MG | 237 MG | |
| Sodium, Na | 467 MG | 474 MG |